4 hour meditation: This group meditation session is for attendee's of the weekly cranioga group meditation, who have established a regular self-guided practice at home. Or, those who have attended a cranioga retreat in the past.

 

Those wishing to attend who have not attended the weekly meditation group or retreat will need to contact us on: info@cranioga.com and provide details of your meditation experience.

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Each attendee will be provided with a meditation pod and a zabuton mat. You will need to bring your own meditation cushion and any blankets you may feel necessary to keep you warm.

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For those interested in joining please reach out to us on info@cranioga.com and we will get back to you.

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Further details will be provided upon being accepted.

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