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Weekly evening meditation classes
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Every Thursday evening - 6pm until 7.15pm - in Cooran
Beyond breathwork meditation retreats
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Recommended for people who have discovered the benefit of taking time out and who may have subsequently invested in a plethora of groovy meditation apps, breathwork classes, plant medicines and ice bath sessions etc. As tranquilizing, invigorating and relatively liberating as these approaches maybe, at least at first, the inquiring mind will notice that the real benefit of such endeavours, is the wish to explore, expand and deepen into the balanced subtle felt-sense awareness of ones own being and the effect this has on your relationship to others and your environment. This meditation retreat provides an optimal practice and environment for such felt-sense awareness to unfold and develop
Practitioners meditation retreats
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Recommended for bodyworkers and somatic psychotherapists who have integrated and attuned a subtler way of treating people, such as: biodynamic craniosacral therapists, ortho-bionomy practitioners, somatic experiencing practitioners, acupuncturists, yoga therapists and established yoga teachers who incorporate touch and manual adjustments (also; osteo's, physio's, chiro's and massage practitioners who have developed a whole body 'listening' perspective and approach)
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