Cranioga is a gentle form of hands on therapy which encourages the body to move beyond patterns of discomfort, overwhelm and trauma. It is beneficial for babies, toddlers, children, teenagers and adults.
It is a bodywork therapy designed to enhance the functioning of the tissues, fluids and inherent potential deeply seated at the core of everyones body.
It inspires me to witness the shifts in people when they reorient their perspective from trying to change this or that, to one which is intimate with the vitality of change itself.
Over the thirty years I have been involved in helping people to reestablish their health I have at times been blown away by the inherent potential each individual has.
Resonance & Resource
The Cranioga process helps to transmute the patterns of experience restricting the expression of health, whilst establishing a sense of familiarity to those who are subtly radiating with increased relational awareness.
"Give yourself to the experience of seeing rather than to the object seen and you will find yourself everywhere."
Rupert Spira, Contemplating the Nature of Experience
What People Say
My hips and legs feel stronger and I feel calmer after every session. I love working with Andy because there is no doubt about the depth of his knowledge and teaching ability and his passion for the path of yoga. I am grateful for the moments of dynamic stillness, of being without breath and without borders, that I have experienced with his guidance. There is so much to learn.