Cranioga is a gentle form of hands-on therapy which encourages the body to move beyond patterns of restriction, overwhelm and trauma and it is beneficial for all cohorts of society.
It is a bodywork therapy designed to enhance the functioning of the tissues, fluids and inherent potential deeply seated at the core of everyone's body.
It inspires me to witness the shifts in people when they reorient their perspective from trying to change this or that, to one which is intimate with the vitality of change itself.
Over the thirty years I have been involved in helping people to reestablish wellbeing I have always been blown away by the inherent potential each individual has to express health.
Resonance & Resource
It was a revelation for me when I discovered the 'ingredients' for establishing a relational field helping another to express their health.
I share these in the Cranioga process which incorporates seven resource platforms to help promote resonance.
"Give yourself to the experience of seeing rather than to the object seen and you will find yourself everywhere."
Rupert Spira, Contemplating the Nature of Experience
What People Say
My hips and legs feel stronger and I feel calmer after every session. I love working with Andy because there is no doubt about the depth of his knowledge and teaching ability and his passion for the path of yoga. I am grateful for the moments of dynamic stillness, of being without breath and without borders, that I have experienced with his guidance. There is so much to learn.